"Seeking support is a sign of strength, not weakness."
When the "mental load" becomes a physical weight, therapy provides the space to offload that pressure.
About
"Change your thoughts, change your life."
I work with adult clients who are struggling with anger issues, anxiety, and/or depression. I also have a deep passion for supporting those living with chronic illness, helping you improve your quality of life and find ways to live a happier, healthier story despite physical hurdles. I work collaboratively with clients to create a treatment plan specific to each client's unique needs and goals.
Renee Walker
Counseling
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Solution Focused Brief (SFBT)
- Eclectic
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Reality Therapy
Insurance Accepted
- BlueCross and BlueShield
Fees
- 55 minute session: $130